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The Organic Food Shopper's Guide | 
enlarge | Author: Jeff Cox Publisher: Wiley Category: Book
List Price: $14.95 Buy New: $10.17 You Save: $4.78 (32%)
New (81) Used (21) from $0.40
Rating: 3 reviews Sales Rank: 42291
Media: Paperback Number Of Items: 1 Pages: 320 Shipping Weight (lbs): 0.9 Dimensions (in): 7.9 x 6 x 0.8
ISBN: 0470174870 Dewey Decimal Number: 641.563 EAN: 9780470174876 ASIN: 0470174870
Publication Date: March 4, 2008 Shipping: Eligible for Super Saver Shipping Availability: Usually ships in 24 hours
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| Editorial Reviews:
Product Description Why Should You Choose Organic Foods? Organic food has never been more popular, and for good reason: it tastes better, it's more nutritious, and it's better for the environment. This handy guide shows you how to select the freshest, tastiest varieties and transform your organic groceries into memorable meals. You'll find guidance on what to look for when shopping, how to handle each food in the kitchen, and why, when foods are organic, they're so darn good for you. Here's everything youneed to enjoy food that you can feel great about eating: * Profiles of more than 100 organic foods * Complete coverage of fruits, vegetables, nuts, herbs, dairy, eggs, meat, and more * At-a-glance advice on peak seasons, nutrition, good varieties, and what to look for * Detailed information on preparation, storage, complementary flavors, and kitchen uses * More than 100 tasty recipes and dozens of cooking tips
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| Customer Reviews:
Very helpful December 25, 2008 This is a great resource for anyone (such as myself) trying to improve their quality of life by gradually changing over to a more organic approach. There is no overwhelming 'do it now because you're ruining the planet' approach ... just thoughtful, reasonable information and tools to help you make the transition. VERY well done!
Organic Food September 8, 2008 This is a great starter for those wishing to learn more about organic foods. Excellent explanation of the differences between organic and conventional agriculture processes. Also includes summaries of many organic crops and products, what to look for, and how to use them. This is a wonderful reference book that I use almost daily.
Great book April 30, 2008 3 out of 3 found this review helpful
I love this book. I took it out of my library and am about to purchase it from Amazon. The book not only talks about the organic advantages of most foods (veggies, fruit, dairy, meat, nuts etc.) but also lists nutritional benefits, what pairs well with the food, recipes (the few I have tried have been easy to prepare, wholesom and delicious.)and a great resource list. Wonderful book.
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