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Workout: One-On-One Training with Jackie | 
 enlarge | Actors: Carole Antouri, Kathy Griffin, Nick Verreos, Jack Kyle, Alex A. Quinn
Studio: Lions Gate
Category: DVD
List Price: $14.98
Buy New: $8.99
You Save: $5.99 (40%)
New (34) Used (11) from $7.87
Rating:  117 reviews
Sales Rank: 179
Format: Closed-captioned, Color, Dolby, Dvd-video, Full Screen, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 60
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 1
Dimensions (in): 7.5 x 5.3 x 0.6
MPN: 23287
UPC: 031398232872
EAN: 0031398232872
ASIN: B0015D20FY
Theatrical Release Date: July 19, 2006
Release Date: May 20, 2008
Shipping: Eligible for Super Saver Shipping
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Availability: Usually ships in 24 hours
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Product Description
Get the results of a celebrity trainer at home with Jackie Warner star of Bravo's hit show Workout and owner of Sky Sport Spa in Beverly Hills. This DVD includes three highly effective fat-burning and toning routines featuring Jackie's one-on-one training technique that delivers results! There are three 20-minute workouts included focusing on Upper Body Lower Body and Core/Abs respectively. Each workout consists of challenging circuit strength/toning training followed by short bursts of cardio to get the heart-rate going.System Requirements:Running Time: 60 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE Rating: NR UPC: 031398232872 Manufacturer No: 23287
Amazon.com
Fans of the deliciously soapy Bravo reality series Work Out may need to be reminded just how fine a personal trainer Jackie Warner is. This disc is that reminder, containing a fast-paced and comprehensive fitness routine that ranks among the very best. Warner is personable as she trains--and she doesn't stint on doing the moves herself. She's designed the workout in three chunks, upper body, lower body, and core/abs, which can be done separately or combined for a full hour heavy-duty routine. Because there's little rest between moves, the whole workout seems to fly by, but there's no denying its overall intensity. Warner combines tried-and-true moves (crunches, squats) with some new twists (just try to do that "butterfly" crunch and not feel it deeply the next day). And she's upbeat without being perky--though a viewer could be forgiven for grousing when Warner chirps "I could do these all day!" during Sumo squats. She also gives great attention to form, often working with one other trainer so it feels as though the viewer is getting a one-on-one session too. There are modifications for both beginning and advanced exercisers, so there's no excuse not to jump in. The hour will be over before you know it. -- A.T. Hurley
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| Customer Reviews: Read 112 more reviews...
 Love it! September 6, 2008
This workout kicks your butt and burns mega calories. I was a "Firm" believer, but their workouts just weren't buring the calories I needed. Jackie's workout burns double the calories compared to Firm's. A 20 minute Jackie workout burns the same as a 40 minute Firm workout. The exercises are challenging yet easy to follow. In 3 weeks I have definitely seen new definition that I did not get with the Firm workouts. It's fun watching her with the other trainers. This is good for beginners or advanced. Just add more weight to increase the challenge. There were new exercises I had not seen before and I love them!
Enjoyed this workout September 5, 2008
This is a good workout that had me sore the first time I tried it. I did find that I couldn't do the entire section of each focused muscle group, but that's probably because I'm not in good shape. I simply stopped that group and went to the next, which was relatively easy to do with the DVD.
 I Liked it September 3, 2008
I got a great workout from this video. It got a little boring after using it for a few times. I will continue to use it because it does work!
A Big Difference in 2 Weeks- September 3, 2008
I have been doing Jackie's Workout for 2 weeks. I do 4-5 days @ 40 mins of cardio then her workout (upper one day, then a day off, then Core workout, day off then Lower workout) and I have seen amazing results everywhere in 2 weeks! Everything has toned and slimmed down and I have lost inches. I will definetly keep going with this workout. I am hoping she will come out with another workout with new moves to mix it up in the future. But for now I am fully challenged and I am very happy with the results I am seeing!
Good DVD September 1, 2008
I think this dvd was well worth the price. It is a good workout!
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