|
The Calming Collection - Sleep Solutions. ** Guided meditation for restful sleep - Sound therapy sleep CD for deep sleep - Hypnotic Guided CD ** | 
 enlarge | Creator: Roberta Shapiro
Label: Sleep Solutions by Roberta Shapiro
Category: Music
List Price: $11.99
Buy New: $10.99
You Save: $1.00 (8%)
New (2) Used (4) from $10.97
Rating:  74 reviews
Sales Rank: 736
Media: Audio CD
Discs: 1
Shipping Weight (lbs): 0.2
Dimensions (in): 5.6 x 5 x 0.5
UPC: 837101274685
EAN: 0837101274685
ASIN: B000M8NGYM
Release Date: November 30, 2006
Shipping: Eligible for Super Saver Shipping
Availability: Usually ships in 24 hours
| |
| Tracks:
| • | Introduction to Sleep Solutions | | • | Sleep Relaxation Meditation | | • | Countdown to Sleep (five minutes) | | • | Countdown to sleep(ten minutes) |
|
| Editorial Reviews:
Product Description
The first of this wonderfully helpful series is : SLEEP SOLUTIONS. Several techniques are provided, including meditation and hypnosis, which have been found to be highly effective with sleep problems and sleep management. The Calming Collection provides simple, direct solutions for dramatically reducing anxiety through the use of mindful meditation and hypnosis to more rapidly produce deep healing relaxation, profound relief of stress and anxiety and more rapid, lasting achievement of one's goals. These programs use the concept of hypno-meditation and were designed by Roberta Shapiro, M.Ed., a leading specialist in the field of anxiety management. They were formulated as a more rapid and helpful way to manage anxiety and other personal issues. Roberta Shapiro is a renowned psychotherapist in private practice in Florida, as well as a member of the American Society of Clinical Hypnosis, The National Board of Certified Clinical Hypnotherapists, the American Psychotherapy and Medical Hypnosis Association and the 2003 Marquis Edition of Who's Who in American Women. She is the author of Birth Pains.
|
| Customer Reviews: Read 69 more reviews...
 Fabulous, it even calms my dogs! September 4, 2008
Roberta, I really love it. Even when my three dogs are fighting on my bed, I put on your c d and they are asleep with in three minutes and I follow right behind them. Your voice is so relaxing and your music is always beautiful. I have given away ten of these already to my closest friends and they all feel the way I do. I hope someday to stay awake until the end so I can hear the whole thing, but every night I drift right off to beautiful dreams. Thank you for some of the best nights of sleep I have ever had.
Leah
This even helps my baby fall asleep September 4, 2008
This cd is really fantastic. Not only has it helped me fall asleep more easily, it even helps my two month old fall back asleep. After a 2 am feeding one night, my baby was wide awake. Desparate for her to go back to sleep, I tried putting on this cd. Amazingly, it soothed her to sleep in a few minutes! Roberta Shapiro's soothing voice works wonders for both of us and helps us achieve a restful night's sleep.
Forever grateful.... September 3, 2008
I began to use the Sleep Solutions CD during a very stressful stage of my life. I was having a hard time going to sleep and even worse, couldn't go back to sleep if I woke up in the middle of the night. This CD guided me through that difficult time and I am forever grateful to Roberta Shapiro. Her relaxation techniques are wonderful, her voice is soothing & gentle, and the result is a great night's sleep. I would definitely recommend this CD to anyone who is having difficulty falling asleep or who wakes up in the middle of the night.
worked for me September 2, 2008
i was very pleased with the results. i got a nice rest . i don't have unrealistic expectations of sleeping 7 hours, but i got more rest than usual for me.
 The Calming Collection - Sleep Solutions September 2, 2008
The first selection on this CD is very relaxing and helpful in getting to sleep. Unfortunately, the second and third selections require an adjustment of the volume control which is annoying.
|
|
|
Copyright 2006 - CD Shopper | |
