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Nonviolent Communication: Create Your Life, Your Relationships, and Your World in Harmony with Your Values

Nonviolent Communication: Create Your Life, Your Relationships, and Your World in Harmony with Your Values

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Author: Marshall B. Rosenberg
Publisher: Sounds True
Category: Book

List Price: $29.95
Buy New: $19.77
You Save: $10.18 (34%)



New (25) Used (9) from $16.00

Rating: 4.5 out of 5 stars 11 reviews
Sales Rank: 46130

Format: Audiobook, Unabridged
Media: Audio CD
Edition: Unabridged
Number Of Items: 4
Shipping Weight (lbs): 0.3
Dimensions (in): 5.5 x 5.3 x 0.6

ISBN: 1591791707
Dewey Decimal Number: 153.6
EAN: 9781591791706
ASIN: 1591791707

Publication Date: May 2004
Shipping: Eligible for Super Saver Shipping
Availability: Usually ships in 24 hours

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  • The Surprising Purpose of Anger: Beyond Anger Management: Finding the Gift (Nonviolent Communication Guides)
  • Speaking Peace: Connecting With Others Through Non-Violent Communication

Editorial Reviews:

Book Description
What if you could defuse tension and create accord in even the most volatile situations—just by changing the way you spoke? Over the past 35 years, Marshall Rosenberg has done just that, peacefully resolving conflicts in families, schools, businesses, and governments in 30 countries on 5 continents. On Nonviolent Communication, this renowned peacemaker presents his complete system for speaking our deepest truths ... addressing our unrecognized needs and emotions ... and honoring those same concerns in others. With this adaptation of the bestselling book of the same title, Marshall Rosenberg teaches in his own words:

• Observations, feelings, needs, and requests: how to apply the four-step process of Nonviolent CommunicationSM to every dialogue we engage in
• Overcoming the blocks to compassion—and opening to our natural desire to enrich the lives of those around us
• How to use empathy to safely confront anger, fear, and other powerful emotions

Here is a definitive audio training workshop on Marshall Rosenberg's proven methods for "resolving the unresolvable" through Nonviolent Communication.


Customer Reviews:   Read 6 more reviews...

5 out of 5 stars will change your life   May 16, 2008
Im still listening to this but all I can say is wow. It will really put your mind, your thinking in a better place. It will definitley change your life positively if you let it. The author speaks eloquently and simply to get the message across very clearly..all i kept thinking was this should be required education in school. a real gem.


4 out of 5 stars A gift to our world   January 20, 2008
Rosenberg provides here a direct contribution to peace building, in our hearts, with the people around us and by reverberation, all around the world. It is an important work that has its roots in the universal wisdom that connects our human history sometimes with strong threads, sometimes with thinner ones. In a few words, it is a remarquable work, in spirit and in reality. The only thing missing is a booklet, a workbook that would support the practice and exploration suggested in the audio cd. I highly recommand it.


5 out of 5 stars Communicating Values   August 16, 2007
 1 out of 2 found this review helpful

This audiobook is a really neat exploration of how to communicate honestly to positive ends.

The cds are dotted with Rosenberg relating conversations that employ each technique he discusses. While actual tapes of the conversations would have been more illustrative, they are still believable.

The message is really about how to enact harmonization instead of blunt decisions in disagreements, as well as exploring your own values and how to communicate those values to others.



5 out of 5 stars Go ahead and buy it now...   July 27, 2007
 4 out of 4 found this review helpful

Nonviolent communication is a very effective tool for anyone looking to create a bridge of understanding and establishing healthy boundaries through thoughts and words. It moves away from the aggressive, competitive and confrontational models that so many people learn from parents, in dysfunctional relationships and at work. My cousin took "Assertiveness Training" back in the 70s. She said that NVC though took that to the next level by introducing compassion, understanding and nonjudgment though observations, feelings, needs and requests.

I've recommended this series to many people [including my cousin] and especially those who have problems with coworkers and bosses. I thought it amusing that even one of Dr Rosenberg's participants conceded that working with parents can be the biggest NVC challenge of all. Nonviolent communication may not be the solution, but it does help.

One particular story Dr Rosenberg imparts among many is about how his grandmother -- a Jewish immigrant for whom English was a second language -- invited a homeless man into the house for a bit of food and rest. When she asked the man his name, he said, "Jesus the Lord." Without a hint of irony or judgment, the grandmother introduced the man to the rest of the family as Jesus. She fed him and gave him a place to stay without a second thought for his gruff appearance or his unusual name. In her own way, by living NVC everyday, she provided the framework for Dr Rosenberg's works.

A few items to nitpick -- and by no means a slight or a reason not to buy the audiobook. In fact, go ahead and buy it now.

Sometimes using NVC language can seem a bit stilted and unnatural. For example Dr Rosenberg often says the phrase, "This meets my need to..." It works in writing and even when Dr Rosenberg says it. But personally, it sounds stilted and just doesn't quite roll off the tongue for many of us. Instead, I personally say, "This works for me. Does this solution work for you?"

Another nitpick: I paraphrase a bit but Dr Rosenberg gives one particular sentence as an example of violent communication: "Minorities don't take care of their property." Then he offers a nonviolent-communication example: "I've never seen the minority family down the street take out the trash." I wondered if bringing up that the family a "minority" is truly germaine. Is bringing up a source of division and stereotype such a race or nationality truly nonviolent or would it be more kind to refer to the family as "the Smith Family" or even as "the family two doors down"?

Last small nitpick [and a bit of a spoiler]: Dr Rosenberg tells a compelling story of a patient who was uncommunicative and unresponsive due to severe psychological trauma. Dr Rosenberg describes how the woman finally broke through by writing a note to him in perfect NVC language. "Help me to express what is going on within me..." Not only did she become NVC fluent after 4 or 5 treatments, but she had the fine motor skills to write this out. So why then did she seem unable to pass him the note until he had to pry her fingers open? There must be more to the story than what we're being told, but it is a bit of a small plot loophole in the overall scheme of what is a great tool for communication and for expressing compassion while at the same time holding one's own integrity.

This audiobook introduced me to the grander realm of NVC and I've since attended some workshops where "jackal" and" giraffe" are introduced. Like me, you may find that you already use many of these techniques, but NVC just ads a few more tools to the toolbox.



5 out of 5 stars Very Useful   July 15, 2007
Should be a requirement to learn these skills in school and all business, not just your personal life. A little dry in delivery, but very useful.

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